I enjoyed teaching childbirth classes for years.  I had the students' attention immediately; they wanted to hear something different than the frightening stories which were routinely told by family, friends, and complete strangers.  I did not waste any time....
Monday is our day to re-commit ourselves to our personal values, goals, priorities and protocols. So. We are re-committing to the daily decision to define our day by the meaning of life.  It's at the top of TableThink's ten core values: I...

Mindful

To be free of negative thinking can be hard work.  Our internal narrative easily becomes a negative list when our attention is focused on the difficult and hard challenges of personal and public circumstances.  The darkness of it all...
The classroom of life teaches lessons; some are harder to learn than others.  On more than one occasion I regretted not being prepared. It's an important lesson to learn. The thing is . . . preparation is key to efficiency...
The weekend is here.  Pause. Take a breath, long and slow. Slow down from the weekday pace, creating space to pause. Commit to the work required to shift into the pause. Change the rhythm and routine to be made new. ...

“No.”

There are individuals who live outside of the lines, seeing the possibilities, changing the world through innovation, a key piece to the "why" of their life. When all is said and done, innovation comes from the dream of more. But. Innovation does...

Night Nurse

I was asked to help a friend who needed nurses to care for her at home.  She wanted to spend the last days of life with her husband and three boys.   My friend wanted me to be the...
He told me he was saving approximately thirty hours a month. I had challenged him and a group of friends to participate in a forty-day life-revolution of doing only what matters, an important factor of living our best.  The key...
Monday is our day to re-commit ourselves to our personal values, goals, priorities and protocols. We re-commit to possessing the best attitude every. single. day. The overall attitude of an individual, couple, family, and organization has a crucial impact on whether...
It seems to me that as our culture fails humanity,  more of us need to consider making space for the sacredness of the table, where everyone is invited to take a seat to be loved, valued, and heard. The table...